Health & Fitness Programs

Why Choose our Programs? Our staff and instructors hold the highest level of certification, demonstrating the best in industry standards. When you choose a University of Calgary Active Living Program you can be sure your trainer, dietitian or exercise physiologist is a trained, experienced and certified fitness expert. >> Find out more

We have programs that fit every level and ability - from beginner fitness classes to challenging advanced level programs. We offer group fitness classes, weight management, yoga, pilates, personal fitness training and nutritional analysis; studio cycling for all levels; introductory to advanced strength training and walk/run courses... there is something for everyone!

Interested in becoming certified in the fitness industry or increasing your knowledge for your own benefit? We offer Fitness Certification courses. Although we offer a discount for our members on some of our programs, all are reasonably priced.

• Download the Spring/Summer 2013 Fitness Class Schedule PDF

Alphabetical Program List:

PARE/PET/A-Prep Training
Be Fit for Life
Dinos Athletics Sports Development Camps
Fitness Certifications
Fitness Classes (Registration & Info)
Gymnastics
JointEffort
Marathon Training Program
Mind/Body (Yoga, Pilates) Programs
Mini University Summer Camps
Outdoor Centre Fitness Programs
Outdoor Programs
Personal Training
PET Testing & Training
Rehabilitation & Fitness
Running 101
Running Injury Clinic
Skating Programs
Swimming Programs
Summer Camps
TrymGym
Youth Karate
Youth Wrestling