JointEffort
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Joint Effort
For healthier hip and knee joints! The University of Calgary's JointEffort program is a 6 week exercise program for people with hip or knee osteoarthritis. The program consists of a one hour individualized program design, 11 supervised group exercise sessions and a one hour group nutrition session with the University's team of health and joint experts. All Joint Effort Programs are overseen by a CSEP Certified Exercise Physiologist and take place in a CSEP Accredited Fitness Appraisal Centre (AFAC).
The Joint Effort Registration package is available on line at activeliving.ucalgary.ca/joint-effort or contact the program coordinator at 403-220-8814 or joint [at] ucalgary [dot] ca. All forms must be received by the program coordinator and the program design completed prior to the first class. In some cases, a doctor's consent may be required to participate in the program.
Joint Effort Follow-up
Continue to work on your recovery after you’ve completed the initial JointEffort program. These effective weekly sessions will continue to help you with joint replacement preparation or recovery and will teach you to safely exercise on your own time.
Prerequisite: Joint Effort six-week program.
To register: Please call 403-220-7749 or >>Click Here to register online or view a list of upcoming classes
For more information, please contact the program coordinator at 403-220-8814 or joint [at] ucalgary [dot] ca
Please click below to download and complete the Joint Effort Registration form
>>> ELECTRONIC JOINT EFFORT REGISTRATION FORM
Completed forms can be emailed directly back to the program coordinator by clicking the "submit" button located in the form, or saving the form and attaching it to your email. Please note, in order to use the electronic copy of this form, you must have Adobe Reader. Adobe Reader can be downloaded for free from http://get.adobe.com/reader/
If you have difficulty with completing the electronic form, please download, print, and complete the form below.
>>> JOINT EFFORT REGISTRATION FORM
Completed forms can be faxed to 403-220-0546 or dropped off at the Health and Fitness Programs and Services Office (Kinesiology Building KNB 135) at the University of Calgary.
Spring 2013 Active Living Program Guide
