Personal Training
Busy with school, work and struggling to find time to be active? Do you want to lose fat, gain muscle, or just become more fit? Suffering from musculoskeletal, neuromuscular, or chronic disease?
Don’t let ANYTHING hold you back! You can get all the benefits of active living regardless of any physical, health or time limitations.
U of C training programs involve individualized, continuing instruction and motivation to increase your well-being and workout results.
Work with our team of nationally certified and degree-holding KINESIOLOGISTS, who will provide you with the appropriate tests, exercises and education in order to achieve your fitness and lifestyle goals.
Services that we offer:
One on One or Small Group Yoga Sessions
U of C Athletic Development (UCAD) Team Training
How to Register:
To book an appointment for one of our services or for more information please call (403) 220-5193 or email ptrain [at] ucalgary [dot] ca. You will be asked to complete a brief questionnaire, health forms (PAR-q) and waiver form. These forms can be found here.
Why Choose our Programs?
Our staff and instructors hold the highest level of certification, demonstrating the best in industry standards. When you choose a University of Calgary Active Living Program you can be sure your trainer, dietitian or exercise physiologist is a trained, experienced and certified fitness expert. >> Find out more
Spring 2013 Active Living Program Guide
