Personal Growth Seminars

Continue to develop your personal skills and achieve your goals through the many presentations we have to offer in this area. Topics include assertive communication and resiliency to name a few.

Work-Life Balance: Are you in Balance?

This workshop looks at our work and life balance, what that means, the consequences of being out of balance and strategies for improving our work life balance.

Clutter-busting Your Home or Office

Are you tired of clutter and chaos? Are you buried in stuff and can’t find your way out? Learn how to de-clutter your home or office, change the habits that create the piles of stuff, and learn how to get rid of the excess stuff in your life so you can have a life and be more productive too!

Stacks & Piles, Email & Files

Are these costing you time and frustration? This seminar will show you how to get better control of these typical clutter problems in your workspace. In this short but informative presentation, you can expect to learn how to: easily set up a filing system to manage all of your papers, stay on top of time sensitive documents and projects, finally clear off that desk top and get the email under control.

It's About Time!

This workshop will cover typical time wasters that business people encounter daily. This seminar will enable you to recognize these time wasters and gain insight into how to minimize them so that you can maximize your time.

General Health and Wellness

What does it mean to be healthy and how do you achieve optimal health? This seminar explores various ways to achieve a healthy lifestyle and the importance of taking care of your self. Learn how a healthy lifestyle can have a significant impact on your emotional and physical well being.

Managing Change

They say change is good but it can also be stressful and challenging at times. This seminar looks how change can impact our relationships and how to best cope with change and deal with the challenges that may occur along with it.

Resiliency

This workshop provides an overview of Resilience, and the step's resilient people take to work through life‘s challenges.

Assertive Communication

This workshop assists in defining assertive communication and the advantages and disadvantages. Skills and techniques that are helpful in communicating in an assertive manner will also be outlined.

Healthy Boundaries

Are you allowing others to control your life? Are you frequently exhausted and overwhelmed by demands? This workshop is designed to assist in learning to establish healthy personal boundaries that give us protection and help us maintain our sense of self.

Goal Setting and Motivation

Learn strategies and develop personal techniques to create incredible motivation that carries you through everyday. Learn how to plan for success in your fitness and nutrition goals, while having fun!
Learn how to incorporate positive changes without adding stress to busy lifestyles to increase energy and health.

TRUE COLORS™ – Personal Success Seminars

Discover your True Colors™ to better understand yourself and improve your relationships at home or work.  The benefits of True Colors™ are incredible:
                -it provides an opportunity to open our hearts and minds to our own potential,
                -it helps us recognize and encourage potential in others,
                -it teaches us to bridge the gaps in communication leading to respect and compassion for ourselves and others,
                -it opens doors to successful relationships and a climate for effective learning.
True Colors workshops are approx. 2.5 hours in length and are available to groups from 3-20 persons.